I want you to know something: you can feel better. You can experience more happiness, broaden your outlook, and feel good about life again.

There are many reasons why you might be seeking the support of a psychologist. You may have been through difficulties or traumatic experiences that continue to challenge you and interfere with the present. You may be navigating a stressful season or major life transition right now. Regardless of what brings you to therapy, it’s important to remember that stress, pain, and challenging experiences are part of being human. While our life experiences shape us in many positive ways, they can also hold painful memories.

Often, we find ourselves in a power struggle with our pain or stressors trying to push them away or forget, only to end up in a tug-of-war that never seems to end and leaves us feeling exhausted.

The goal of therapy is not to erase, forget, or even “heal” in the sense of removing pain entirely, but to help you relate to it in a more grounded, meaningful way, one where you remain in control.

Thank you for visiting my website. I hope to meet you one day.

Sincerely,
Dr. Azzow